Whether you are an athlete or a corporate executive, I can help improve your daily performance with hard work and a new approach. I can accommodate almost anyone who is interested in improving their fitness level and body. I pride myself in specializing in lumbar pain management and many other post rehabilitation situations.
Certifications:
Fitness Trainer - 15 years
AFAA
NSCA-CPT
Shiatsu Therapist - 15 years
CPR and First Aid - 17 years
Post Rehab Specialist - 10 years
Golf Fitness Specialist - 6 years
Blue Jersey Heartzone Cycling Instr Lvl 1 - 4 years
Egoscue Method Postural Assessment and Pain Management - 4 years